I’ve never realized how amazing mountains are. I’ve looked at their peaks from airplanes, marveled at stories of people climbing them, and was even somewhat traumatized by one after completing the 2012 CrossFit Games triathlon. This weekend I participated in the CrossFit Affiliate Summit in Big Sky Montana and for the first time I really felt the impact of being in the presence of a mountain. I was only in town for little more than 36 hours but somehow the experience came just at the right time, in the right environment, to make a profound impact.
Being in nature really seems to bring a sense of connectedness to something greater than yourself. Living in the middle of the city and dealing with the hustle and bustle, I feel like I lost that sense of connection. The beaches of Lake Michigan are nice, but in my opinion being near the ocean, and now I’ve found the mountains, is on another level. I was sort of spinning in my own little world and was blessed enough to have this day and a half to stop the spinning. Of course my return flight got me back home at 1:00am and I sat in bumper to bumper traffic for an hour, but too late Chicago traffic, the mountains of Montana put a smile on my face even you can’t erase!
Being at this event really made me reflect on all the wonderful opportunities I have in my life, specifically as an athlete over the past year. As in prior years since becoming a CrossFit competitor in 2011, this sport has afforded me the opportunity to meet tons of amazing and interesting people- fellow competitors, coaches, CrossFit Headquarters staff, spectators, gym mates, etc. It really is a remarkable community we are part of. I also really enjoy connecting with people who aren’t directly involved in CrossFit, but who see what we do and appreciate it.
Outside of the significant support of family and friends, this past season was a phenomenal joy and opportunity for me largely because of the generosity of resources, and belief in me that was demonstrated by some specific people.
I want to acknowledge my gym owner, Derek Freiberg of CrossFit Construct, who welcomed me to his gym in 2011 and has done nothing but offer unconditional support, and assistance with my training. Derek has also been responsible for my supplementation regiment. Derek, along with all the folks at my gym, probably don’t realize what a huge role they play in me being competitive at the Games each year. I train alone a fair amount and just having that supportive person, or sharing the gym with a class and feeling their energy makes all the difference in the world to me. I love this gym!
When I’m not at Construct, I often train with my training partner Jessica Schulz at my second gym home CrossFit Rise. I would not have made it through the year without this woman, who doubles as my therapist, and also little Maddog who generously gives me my baby fix. There’s nothing better then having such a dedicated and driven training partner who’s also a mommy. If I can get some of her mental toughness in me then maybe I’ll be working with something.
My chiropractor, who’s much more than I ever thought a chiropractor could be, Dr. Sunil Pullukat. I had some physical things going on this year that I’m 100% sure I wouldn’t have made it through the competition season without Sunil’s expertise and dedication.
This season saw the development of a new relationship when I became a member of Team MDUSA. What a blessing it’s been. I’ve written before about Muscle Driver and the amazing company that it is. The support and opportunity I’ve been afforded, not only as an athlete but as a professional, a person, and a mother, has been second to none. I’m so honored to be part of a hard working, creative, open minded, and inspiring group of people. I’m really excited for the growth and development the next year will hold, and thankful for the opportunities MDUSA has provided me.
My coach Rudy Nielsen has lived all the highs and lows of the past year and a half of training and competition along with me and I’m incredibly grateful for him. Every ounce of dedication and commitment I have for this sport is matched (or exceeded) by him. No one else could push me, motivate me or check my neuroses but you.
A heartfelt thank you to all of you for being such integral parts of this ongoing journey. I’m so excited to take on the next year and continue to grow what we’ve started.
“We must find time to stop and thank the people who make a difference in our lives.” JFK