WELCOME TO THE ELISABETH AKINWALE OFFICIAL WEBSITE
Join Elisabeth in the pursuit of a health focused, balanced, joyfully active lifestyle. Short cuts consistently come up short- but finding the ways to make your heart sing while it beats faster will yield long lasting, fulfilling results in your fitness. Stay tuned for no nonsense workouts, product reviews, life balance tips and inspiration!
LATEST BLOG POSTS
There’s a moment in my CrossFit Games life that always seems to come up, no matter how many years pass…the 2011 Killer Kage. I’m not mad when it comes up. It’s a lovely memory. Recently I was chatting with one of my personal coaching clients after she had returned from her holiday travel. She has […]
“True peace is not merely the absence of tension, it is the presence of justice.” –Dr. Martin Luther King, Jr. Just yesterday I was saying in conversation with a friend that I’ve been feeling hopeful that issues of race, inequality, and oppression are firmly back in the forefront enough that we as a society have […]
This is a repost of a piece I wrote in late 2014. “I’m Not Trying To Be That Diesel” There’s this insidious thing that won’t seem to go away, and it is the incessant chatter about athletic women’s bodies- is it ok for women to have muscles? Is strong really better than skinny? I don’t […]